There are a number of things that make you turn to teeth whitening. Many people find that excessive coffee, tea and soda consumption, as well as smoking cigarettes, makes their teeth look stained and yellow. This article contains tips that will help you maintain white teeth and figure out the best whitening method for you, should you need it. If you cannot seem to keep your teeth white, pay attention to what you are drinking throughout the day. Many beverages, such as red wine and coffee, can leave the teeth stained. Use a straw when consuming any dark-colored beverages to limit contact time with teeth and minimize staining. It is a widespread misconception that using lemon and lime juice are good methods for getting your teeth brighter, but this just isn't the case. You should actually steer clear of them all together. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration. Before you use any over-the-counter whiteners on your teeth, it is important that you consult with your dentist. Your dentist can inform you about which products are the most effective and if any of them have negative side effects.

Bleaching is a great way to whiten teeth, but if it's done too frequently, it can cause damage to the enamel by making the teeth more porous. It can also cause sensitivity and susceptibility to staining. Crunchy fruits and vegetables can help eliminate stains and whiten teeth. Since they are abrasive, they can help remove surface stains from your teeth. Some of the best foods for this are apples, bosc pears, and carrots. Citrus fruits can have a negative impact on the quality and color of your teeth. Also try not drinking their juices. Citrus products have acid, which can harm your teeth. Eating or drinking these acids before bed often results in acid reflux as well, which has an effect on the smile. Do not smoke cigars or cigarettes. It is a widely known fact that they can discolor your teeth. Quit smoking so that your teeth will not turn yellow If you struggle with quitting, talk to your doctor about medications that will aid you in the process. Good advice and constant support is crucial. There are whitening strips available for your teeth that can be purchased from most pharmacies and these are quite cost effective. The whitening strip is placed onto the teeth and left there to clean them for a specified amount of time. Once popular, whitening strips have lost favor with many because of their poor results. To help in the prevention of teeth stains, carry a small toothbrush in your purse to use after eating. These foods may stick to your teeth easily, and cause staining or add to what you may already have. Take a few minutes after your snack to quickly brush your teeth. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse. Fruits can help to bring out the natural whiteness in your teeth. You can make an excellent teeth whitener using strawberries. Either rub fresh strawberries on your teeth directly, or make a paste of them and use it on your toothbrush. The insides of orange peels are also great teeth whiteners. Wash out your mouth with water really well when you are finished. Pregnant women should not use teeth whitening products of any kind. Some of these teeth whitening products have ingredients that could harm the fetus. Some toothpastes with whiteners may be safe for you, but clear it with your doctor first. Whitening treatments only work on your natural teeth. Whitening solutions will not help artificial teeth. Implants, veneers, fillings and crowns are examples of these artificial surfaces. Whitening despite these fixtures in your mouth could result in inconsistent shading.

Cigarettes, coffee and tea are not good for your teeth, so stay away from them. These substances can discolor your teeth to a deep brown. If you feel that you can not live without drinking tea or coffee, you should drink through a straw when you are drinking them. You need to brush after you drink them as well. Tobacco, coffee, and tea are the most common causes of discolored teeth. Teeth whitening products can make your teeth more sensitive. While the sensitivity may not continue to last, it can be extremely painful, and uncomfortable. If you experience this, go see your dentist before using the product again. Your dentist can help you find a teeth whitening plan that will work best for you and your smile. Brush with a peroxide and baking soda paste to whiten your teeth The majority of toothpastes use both these ingredients, and you are sure to have them in your home. It is simple enough to combine them yourself and then clean your teeth with the mixture. Before beginning any teeth whitening technique, you need to discuss with your dentist how it may affect any untreated dental problems like cavities or gum disease. Be careful when whitening your teeth, if this is so. Check with your dentist to find out if it is wise for you to undergo teeth whitening and, if so, how to go about it.

Grind up dried orange peels with dried bay leaves, then mix them into a powder. Mix this powder with some water and brush your teeth with it for brighter teeth. Not only does brushing with this mixture whiten teeth without chemicals, it can also prevent some common dental issues when used regularly. It doesn't matter if you smoke or drink coffee, these tips can help make your teeth sparkle like new. Choose the tips that will make you smile.